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Dr. Soham Mandal - Understanding Arthritis And Joint pain

A Comprehensive Guide to Arthritis and Joint Pain R൩elief.

  • Arthritis is a broad term that refers to the inflammation of🌼 joints resulting in joinওt pain, swelling, stiffness and limited range of motion.

  • There are more than 100 types of arthritis with different causes and treat𒊎ments, most commonly beiཧng,

    • Ankylosing Spondylitis

    • Gout

    • Juvenile Idiopathic Arthritis

    • Osteoarthritis

    • Rheumatoid Arthritis

  • The most commonly affected joints are:

    • Hands (ends of the fingers a✤nd at 🍬the base and ends of the thumbs).

    • Knees.

    • Hips.

    • Neck.

    • Lower back.

In somওe types, other organs, such as your eyes, heart, or skin, can also be affected.

Osteoarthritis and Pain

  • Among the various types, osteoarthritis (OA) is a ♏prevalent form of arthritis.

  • It is a degenerative joint di𒆙sease in which the tissues ꧟in the joint break down over time.

  • Though both genders are susceptible to ꦅit, with its prevalence increasing with age, women are more likely to be manifeste🐎d by the condition.

  • Apart from💎 age, obesity and family history can also trigger osteoarth🦄ritis.

It is important to note that osteoarthritis affects each pe⛎rson differently. For some, it is relatively mild and does not affect day-to-day activities, while for others, it causes significant pai✨n and disability.

Osteoarthritis symptoms typically occur gradually, often affecting one or a few joints initially. Common symptoms include:

  • Joint Pain

  • Joint stiffness

  • Alterations in joint structure

  • Swelling in and around the joint

  • The sensation of joint looseness or instability.

Management of OA Pain

Managing OA ജpain involves a 𝔍multimodal approach tailored to individual needs and preferences. Treatment strategies may include:

  • Regular physical activity, including yoga, aerobi🐽c exercise, strength training, and flexibility exercises

  • Maintaining a healthy weight

  • Over-the-counter or prescription medications as suggested by your Dr.

  • Physical therapy interventions, including manual therapy, therapeuti🎃꧙c exercises, modalities (e.g., heat, cold, ultrasound), and joint protection techniques

  • Using assistive devices such as braces, splints, canes, or orthotic💃 insert🐠s

  • Adopting healthy lifestyle habits, such as m✅aintaining good posture, avoiding repetitive stress on joints, practicing joint-friendly activities, and implementing er꧅gonomic modifications

  • Surgical options such as joint repl💖acement surgery (e.g., knee replacement, hip replacement) or arthroscopic surgery

Osteoarthritis is a severe but manageable condition. Working closely with healthcare pr♛ofessionals and formulating individualized treatment plans can help mitigate the symptoms and empower the individual to live well with OA.

Issued in Public Interest by Dr.Reddy's Laboratories LTD

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